Sekoia Restore workshop
Nurture the connection between your mind, body and soul with an afternoon of self-care.
The Sekoia™ Restore Workshop offers a multi-sensory experience to inspire each of your senses.
This 2-hour workshop will weave essential oils, music, a sweet treat and Reiki energy into a gentle, restorative yoga practice. Feel supported by blankets and other props as you explore seated and reclined yoga postures on your mat. Poses, such as twists and backbends, will be held for several minutes to encourage relaxation in your body.
All levels of yoga practitioners are welcome, including beginners.
Attendees will receive an essential oil sample and a yoga sequence handout to take home.
When: Sunday October 7th 3:00-5:00pm
Sign up here
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