A four-month yoga nidra series, grounding practitioners in the season of bloom and life through yogic sleep. Yoga nidra is conscious sleep, the sleep of yogis, transcendent, cosmic, and Divine. Spend the months of summer in deep relaxation. Bath under the moon and stars and awaken more profound levels of consciousness and clarity.

This class includes gentle movement and guided meditation.

Nidra Under the Stars will take place at Sycamore Creek Park in the orchard just past the covered bridge.

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