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Roll & Release with Kasey
Wednesday, July 22
A nourishing evening of deep release and restoration.
Move through gentle myofascial release techniques using supportive tools, melting long-held tension from the body before easing into slow, grounding Yin Yoga. From there, surrender into deeply supported Restorative Yoga, allowing the nervous system to soften and reset.
The experience is completed with hands-on Reiki healing, inviting balance, spaciousness, and profound relaxation.
This workshop is designed to release stored stress from the fascia and nervous system, creating space in both body and mind—leaving you feeling open, light, and deeply rejuvenated.
Come as you are, take what you need, and let go of everything else.